This is my second baby. My first is almost 14, so there’s a bit of an age gap. Why is it with my second it feels like I have no idea what I’m doing. I’m freaking out about wake windows, nap times, I rarely ever go out because of this. With my first, we just went out and he slept whenever he slept. I also work from home/sahm this time around and with my first I worked outside. So these walls are all she knows and all I know. I’m losing my mind and I just want to feel normal. She will lose her shit if she is over tired so I try to protect that but I’ve been inside my house for her 9 months of life pretty much. How do I relax and just enjoy being a mom to a little again. I feel like such a failure knowing I should already know how to do all this.
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Do you want to go back to in office work? Do you want to join a play group and go to story time at the library? My gym, chuze, has a premium membership where you can drop kids 6mo or older off while you workout/sit in the hot tub/sauna/use the massage chairs for up to 2 hours a day.
It sounds like you've let your world get too small and that you need to get out of the house. But only you can know what is the right kind of getting out for you.

Every Baby is a NEW BABY! Not the same as any other one you’ve had.
Give yourself grace and use your village if you have one. This baby needs a little more of a schedule or routine it seems like, and that’s okay but yall are still adjusting!
All of those worries are 100% valid having a new baby with needs you’ve ever experienced before. Try to find your free moments to count to 30, get a shower, wash your hair, light a candle, play some music and dance around with your little !!
Anything to give you a pause until you’re on the other side of your new routine. You’ve got this Mama !
Hugs ✨