Naps for 4 month old

Absolutely depends on the day, sometimes we’re only on two long naps from 1.5 hours to 2.5 hours and sometimes we’re on 4-5 shorter naps. She’s sleeping 10-12 hours at night with maybe 2-3 mini wakes for some milk.

My girl has about 5 30-40 min naps and a bed time around 8:30-9:30. But she has a tooth coming through so is extra uncomfortable so I just take every day as it comes. Using the napper app has helped so much! It actually predicts her naps so well! So I know when she should be winding down and getting sleepy x

My LO rarely naps. Maximum 30 mins x 2 a day.

We’re in the exact same boat as you! She wakes at 5.30/6 most days and still needs at least 4 naps. We’re deffo in the middle of the sleep regression too 😅 I also use huckleberry but I’m trying to chill with it cos it definitely stresses me out 😂 x

We r the same with naps and can't get my little boy down for the night earlier than 11pm 🙈 and he's still up usually once sometimes twice through the night for a feed which can be anywhere between 20mins to just over an hour.

I’d say we’re on about 4 naps a day, these will only be 30-45 minutes! Sometimes we’ll get a 2 hour nap in her pram or contact nap 🤣 I’ve given up with crib naps for now as she never settles and would prefer the cuddle anyway 🥰

For us same nap duration and similar wake up and bed times as yours. Only all our naps are all contact naps x

Thank you for commenting all 🫶 just out of interest how is your LO sleep at night? Can you get them to fall asleep independently yet? X

My daughter naps around 4 naps a day and they are typically 30-45min. I recently started timing myself and go in at the 20-25min mark and help her connect her sleep cycle sometimes it works she’s able to connect cycles and other times it’s a fail 🤦🏾‍♀️ but her bedtime 730pm and has one night waking.

She used to sleep 9-6, but regression has hit and she sleeps from 8.30 pm and wakes at 2, 4 , 5 (I put her in bed with me if she gets up at 5) and then at 7 am and I’ll get up with her then. Haven’t mastered putting down awake yet, either asleep or very very on the verge of falling asleep drowsy 😂x

Recently we're on 3 naps a day, middle one being a longer one (2,5h) and the other two shorter (20-40min), but it changes. Today we had two short morning naps and one lunch 3,5h nap.

my LO goes to bed around 8.30 sleeps till anywhere between 7-8.30 and then naps at 10, 1 and 4 ishhhh approx 45minutes-1hour 30 per nap. have no idea if its right or wrong 🤣 he is usually in a fairy good mood and everyone is always shocked how “happy” he wakes up 🙈

Have no idea honestly, she naps when she naps. Sometimes that's an hour long nap. Sometimes 10 mins if she wakes up as I don't have time to put her back down again. And God knows what her wake windows are, some maybe over 2 hours and some still like 1 hr. Unless she naps in the carrier/pram/contact it will be a very short nap. But she sleeps great at night (better than my 2 year old😂) so I'm just going with the flow right now

We have a 7-7 day with usually 4 naps. Most naps are 45 mins now (which is an improvement from 26 mins 😅) but I’ll extend naps where I can by rocking etc, Wake windows are 1hr 45 throughout the day. If the 3rd finished late and he needs another nap to bridge the gap before bedtime, the 4th nap will be 15/20 mins. Like last night he had a 15 min nap that finished at 17:45 but we still did bedtime at 7 as the cat nap just takes the edge off so he wouldn’t manage the full wake window