I am curious to know how many naps your 4 month olds are having during the day? Mine still naps 4-5 times a day as he is waking between 5:30-6am and bedtime is between 7-7:30pm. Most naps last 30-40 mins unless 1 long contact nap so I feel like I can’t drop a nap yet as his wake windows are only around 1.5 hours if we make it there!! I’m just concerned as I feel like he should be only 3-4 naps but that seems impossible without him becoming extremely overtired …?
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Absolutely depends on the day, sometimes we’re only on two long naps from 1.5 hours to 2.5 hours and sometimes we’re on 4-5 shorter naps. She’s sleeping 10-12 hours at night with maybe 2-3 mini wakes for some milk.

My girl has about 5 30-40 min naps and a bed time around 8:30-9:30. But she has a tooth coming through so is extra uncomfortable so I just take every day as it comes. Using the napper app has helped so much! It actually predicts her naps so well! So I know when she should be winding down and getting sleepy x

My LO rarely naps. Maximum 30 mins x 2 a day.

We’re in the exact same boat as you! She wakes at 5.30/6 most days and still needs at least 4 naps. We’re deffo in the middle of the sleep regression too 😅 I also use huckleberry but I’m trying to chill with it cos it definitely stresses me out 😂 x

We r the same with naps and can't get my little boy down for the night earlier than 11pm 🙈 and he's still up usually once sometimes twice through the night for a feed which can be anywhere between 20mins to just over an hour.