My partner and I have been dedicating ourselves sooo much to our baby girl that we are struggling to find ways to stay connected to ourselves. I am really good at getting tasks done in short bursts but he isn’t. So I’m finding that I’m doing a lot and he says he feels he is falling behind. He set a goal to return to a sport while all this is going on and for some reason, this sport seems tied to him feeling good about himself. He’s wonderful at being a dad and a partner, so I’m trying to find ways to show him that. But it kind of feels like I’m taking on a little too much now with a 2 month old and my partner who doesn’t seem to be in a good place to receive my love / appreciation.
Did anyone else see this change in their partners? Almost like a depression in the dad?
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Hey mama, first of all you need all the love and support you can get, you need to have the conversation with your partner because your child is his as much as yours too, once in a while leave him with the kid and go do something for yourself like just hangout with friends but most importantly you need to let him take up some responsibility too so he involved like bathing your baby, diapers change, feeding, it’s easy at the stage to just want to do everything by yourself but don’t start it else you will be burned out