I’ve gained a lot of weight and my body is stiff from carrying my baby all the time. I am told by everyone to get fit again but I’m struggling to figure out where I can squeeze a workout in? The only real window I can do something for myself is in the evening but I’d rather put my feet up for a bit than workout. How is everyone’s fitness journey going? Has anyone started? And if so, how are you implementing it?
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Have you thought about a baby exercise yoga class where you use the baby for some of the positions?
Usually in the day!
Not started anything but keen to! But also managing expectations while sleep is lacking unlikely to lose x

Daily walk and YouTube videos... Nothing is happening fast, but it's happening 😊 xx