Decaf drinks!

I love coffee, I have 2 home made decaf coffees a day and then sometimes I will have a third or I will have a decaf Costa! Is this considered okay?

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As long as it's under 200mg of caffeine a day you should be fine

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I've been quite bad but today I'm trying to go caffeine free completely

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Same. But I love tea and coffee x

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I’m drinking one normal tea and one normal coffee a day, then decaf/herbal the rest of the time

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Totally fine - I’m having a normal caffeinated coffee in the morning, a normal tea and then decaf and herbal rest of the day.

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