We're currently only getting 2-2.5 hours of nap time in person day but I feel like she needs more than this. She goes down easily but has 1 x 1 hour nap after her first wake window then 2-3 x 30 mins naps after which she wakes up and will not go back to sleep even though she still seems tired. How many naps per day do you do & how long? And does anyone have any tips on how to make them last longer?
Read more on PeanutThe views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
Try capping the first and last nap to 20mins. Cut down gradually over a week or so. Xx