What times does your little ones go to bed? What time do you start your bedtime routine? We had an NHS Sleep consultant today as we are still rocking with our boy to sleep and we really want to help him fall asleep on his own and they suggested an 8pm bedtime. But I feel that’s so late. I can post the suggested bedtime in the comments if anyone is interested.
Read more on PeanutThe views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
Between 6-7pm and falls sleeps until 6-7am x

Bedtime for my little girl is around 7pm. She sleeps around 12 hours overnight - give or take. We’ve been lucky in that I have never had to rock her to sleep.
Did need to rock my 6 year old though so I feel your pain. Good luck x

My LO will usually ask for his milk around 6:30pm. Once he's drank what he wants he'll sometimes have a play or ask for a book. He will ask for bed when he's ready usually 7pm. If he doesn't ask we go at 7:15. We get ready which is nappy, pyjamas, teeth, moisturiser, sleepbag and hisbedtime book ready for 7:30pm in bed. He normally asks for a cuddle after his book, then asks for his bed. Always in his bed at 7:30 or just after if he wants extra potty time. I always wake him (naps and nights). Work days at 6:30am and non work days at 7:30am. He naps for roughly 1.5 hours at lunchtime

Bath at 6:15, milk at 6:45 in bed at 7:15/20 and asleep by 7:45. Wakes anytime between 6:30-7:30

I’m so jealous of all your bed times!! We are currently going up to bed at 6.45 for a bath. Then begins the battle to get him to sleep. Normally going to sleep by 8.15!

7
4
10
1
4

8
4

1
7
8