Does anyone have any ideas for at home pain relief? I’m having painful contractions about 3-5 mins apart, hospital sent me home. I’ve tried bath and paracetamol but it’s had no effect. I’m currently operating on 0 hours sleep as I can’t settle through the pain 😭
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In my opinion I would call and go back in. I will say i do take dydrocodine for pain relief st home

Tens machine?! X
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