I had my planned section on Tuesday lunchtime and I'm just taken aback by how painful it is to just move generally, particularly cannot find a comfy sleep position now I'm at home. Does anyone have any tips for managing pain and movement?
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A wedge pillow really helped me for sleeping and getting out of bed. Also keeping a regular pillow over my belly while I sat helped too. I'm 5 months PP and still sometimes wear my belly band from the hospital for extra support

I slept upright for at least two weeks, used my maternity pillow to wrap around my upper body and support me on both sides and also a pillow under my knees to keep a slight bend in my legs but that was the only way I could get comfortable