Hi all! I am trying to get my kiddo to be interested in food as much as he use to be. I feel like now that he is past the 1 year mark, he has become more picky. I tried to introduce him to everything when he started solids— zucchini, sweet potatoes, turkey, chicken, beef, orzo, rice, different seasonings, carrots, yogurt, eggs, avocado, different fruit, nut butter, butternut squash, etc. Obviously he had things he preferred more than others but now I feel like the stuff he used to eat, he is not interested in any more. It makes it so hard because I cook him everything from scratch, try to limit salt and buy all organic ingredients. That being said, it’s super disheartening when I spend tons of time meal prepping for him, and all this money on organic ingredients (when everything is SO EXPENSIVE) just to end up having him spit it all out or chuck it on the floor. I honestly don’t know what to try. Open to suggestions— trying to keep it healthy. Also, what do you do when you make something and they don’t want it? Do you just make a whole different meal to make sure they eat something? This morning for example I made potato fritters (which he’s had and liked before) but he spit it out and chucked the rest on the floor. I ended up making bread with almond butter for him just so he would eat something. But I don’t want to always resort to that. What do you do if your kid doesn’t want what you made them?
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My son was pretty similar. He ate everything until about 14 months then started to be a little more picky with things, he’s almost 2 now and still picky… I always offer at least 1-2 ‘safe’ foods (foods I know he will eat) and 1 new (or not preferred) food. Sometimes he tries the new food, sometimes he doesn’t. I only give small portions of all of it and if he finishes it, he will sign for more/say more if he wants more. I’ve learned to not try to be overly creative with meals and that the more basic the better (for him and me!) he gets a fruit and veg, dairy of some sort, a grain and a meat alternative (we don’t eat meat) at all his meals, and then snack time is 2 of the food groups.. if he’s just having a day and won’t eat anything off his plate that’s fine, he’s allowed to not eat but I don’t usually offer him anything else until the next snack time. He’s not starving and he’s not going to starve if he skips 1 meal. Hope that helps!

I don't make another meal, but I do offer something he likes with each meal.
If all he eats is the one safe food that's ok. We try again next time.
Even if he hates something, i still make it and offer it again.
I don't make him special meals. He eats what I eat (within reason ofc, no spicy curry or something)
When he throws stuff on the floor, I end mealtime immediately, and don't offer anything else for an hour.

Hey I have no advice. My son is the same way, even at 22 months old. But I look forward to the comments and suggestions.