Hi mamas ! I’m 8 months pp and have a beautiful baby girl but ever since having her I’ve had the biggest identity shift and almost don’t know who I am. I looked up and ppd can make you experience derealozation/depersonalization which I feel as though I have. I also have ppa and hate being alone. Will this ever go away?? I just want to feel normal again :(
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It will go away by the time passes. I was there too you’re gonna feel better soon don’t worry just be aware of your feelings and know that it’s totally normal and we totally understand you

this happened to me with my first i had ppd and ppa so bad i was medicated it took a while before i started feeling normal but it did get better made time for myself WITHOUT babies even if it was just doing my makeup and not going anywhere or eating my food FULLY out of sight and used a camera to watch them

Yes, also go for walks and do something that you enjoy. I wish I could give you hugs

Sending you so much love, mama - becoming a mom is a complete
Identity shift. Your brain chemistry has LITERALLY altered. Try to give yourself lots of compassion as you get to know yourself again. It can take time but you will see the light and thrive again just continue to surround yourself with people who love you & if this suits you, turn to God ❤️ big hugs your way