Nap schedule help please 🙏

My baby is 6.5 months old. I have followed huckleberry loosely as I find the articles useful to read for each month. Especially the recommended wake window times for each age. I still have always gone off his sleep cues whilst having those recommendations in mind. I have never paid for the sweet spot as I have followed my instincts. He used to only nap on me when he was younger and then I started putting him in his crib for naps and he used to only managed 45 minutes. Now he is sleeping longer and Huckleberry recommends 1 hour 15 in morning then 1 hour 30 and then a 30 minute nap to get through to bedtime. I am waking him up from the naps and sometimes finding the 30 minute nap hard to get him down and not beneficial as then it gives him later bed time. But sometimes it does help stop him be over tired. Is anyone else baby this age on two long naps at this point? It recommends he sleeps about 3.5 hours in day time. Just to add I have also started making sure he is awake 7am because it was affecting the rest of the days sleep etc.

Read more on Peanut

The views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.

Learn more about our guidelines.
Add a comment
Avatar

Wake up 6:30am
First nap 9am for 1 hour 30 mins
Second nap 1pm for 2 hours
Bedtime 6/6:30pm

Avatar

My baby is 6.5 months, too.

They wake up at 6:45 then have a nap between 9-10am for either 1-2.5 hours, then a bottle, play, then another nap anytime between 2-3pm for 1-1.5 hours. If they have had a massive sleep earlier in the day, that’s all they’ll have until their last bottle at 8pm then they’ll go down for the night. If they’ve had less than an hour on both naps, then they’ll have a cat nap round about 6ish for 30 minutes or so in the pram. Either way, they’ll be asleep for 8:15pm but they don’t sleep through yet, I’m hoping when they’re weaned they will! They currently wake up at midnight for a 7oz bottle then again between 4-5am.

Read more on Peanut

Trending

in our community

Dropping to 1 nap?

My girl is 13 months tomorrow. The last couple of weeks there has been days where she is only having 1 nap.

She usually goes down around 9.30 and can sleep for 40mins- 2.5hrs. If at home, they’ve been getting longer. Then we go out and about and she often goes till bedtime 6.30/7.30. Sometimes she’ll fall asleep in the afternoon in the car, but when at childcare etc she often refuses to sleep in the afternoon.

She does manage with 1 nap as long as it is a long one. The only issue being she struggles to stay awake past 9.30/10 in the morning, so is often waking 12.30 at the latest, which then makes the afternoon really long, and she can get very grumpy in the afternoon/evening where she’s tired!

Avatar

2

5

Contact naps

Am I making it more difficult for myself long term by allowing contact naps during the day? She doesn’t like her naps in the pram and doesn’t stay down very long when I do put her down in the day… -she doesn’t like lying flat due to reflux… 9/10x she’s ok in her cot at night. 15 week old.

Avatar

13

Nap schedule help please 🙏

My baby is 6.5 months old. I have followed huckleberry loosely as I find the articles useful to read for each month. Especially the recommended wake window times for each age. I still have always gone off his sleep cues whilst having those recommendations in mind. I have never paid for the sweet spot as I have followed my instincts. He used to only nap on me when he was younger and then I started putting him in his crib for naps and he used to only managed 45 minutes. Now he is sleeping longer and Huckleberry recommends 1 hour 15 in morning then 1 hour 30 and then a 30 minute nap to get through to bedtime. I am waking him up from the naps and sometimes finding the 30 minute nap hard to get him down and not beneficial as then it gives him later bed time. But sometimes it does help stop him be over tired. Is anyone else baby this age on two long naps at this point? It recommends he sleeps about 3.5 hours in day time. Just to add I have also started making sure he is awake 7am because it was affecting the rest of the days sleep etc.

Avatar

5

Unsettled baby

Anyone else in the same boat? I’m really struggling with how ‘unsettled’ baby is. She cries a lot, even when we have tried everything. She’s a bit of a fomo baby so fights naps too 🙄

I feel really uncomfortable going out anywhere because 90% of the time she cries and I can’t do anything to settle her.
I feel self conscious when in public and it’s making feel isolated, I don’t want to go to baby groups because I feel that she will cry the whole time.

Avatar

9

Nocturnal Baby

Had my second daughter on Aug 5th, and since being home the little pickle has had one good sleep night and is basically nocturnal since. For the life of me I can't remember what it was like or what we did with my first. Am I just gonna have to sleep earlier and fight through 😩

Avatar

5

Only contact naps during the day

I have a 12 week old and the only way she will nap during the day is by contact napping. I am then trapped as I can’t put her down as she will wake up immediately. I have tried the carrier which does work too, but I feel bad for having her in it too much as it’s quite limiting on what she can see and makes us both hot with the weather being so warm.

Any tips for getting baby to nap in their crib/bassinet?

Avatar

6

Read more on Peanut