“Hi mums ❤️ I’m currently breastfeeding and I’ve gained quite a bit of weight after giving birth. I’d really like to lose some weight and get back in shape, but I don’t want it to affect my milk supply. For mums who have been through the same thing, what worked for you while breastfeeding? Did you follow any particular diet or exercise routine? I’d love to hear your experiences and tips. 🥰”
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