How do you deal with frustration and CONSTANT GUILT

This is so relatable for so many mothers. You are constantly having to adjust in ways you didn't before, so give yourself some grace. It's a hard job to care for a little human and yourself!

Youre doing great, its called mom guilt for a reason, no matter what you do youll find somthing always makes you feel guilty

But youre doing amazing there will be difficult times and easy times just try take time for yourself when possible xx

When things are hard you need to vent to someone who understands. You need to feel like your feelings are valid but also learn how to let them go and not control you. Bottling them up makes it so much harder. Start focusing on and really celebrating the things you are doing well, for example... say to yourself you need to acknowledge 3 different things you have done really well each day. What you focus on will completely change your perspective over time.

Babies don't need perfect mothers but the ones that show up for them and do a repair, we're all humans constantly learning it's understandable you're trying your best for your baby, but have some grace for yourself. Just the thing you're sitting here worrying makes you a loving and caring mom you're doing better than you think you are x

Sometimes when I give my son to my husband, just to hold him or play with him while I do something else or take a bit of rest, i feel so guilty that I am trying to get rid of him. Even though it is to his father. So it’s very normal. You are not alone. Just keep reminding yourself that you are doing your best and you are taking care of your child. Try to distract yourself when feeling that way.