Schedules

He sleeps half 9 10pm wakes up 7 8

My girl usually sleeps from about 8:30pm til 6:30am, give her a bottle and try and get a little bit more sleep 🤣 but she has about 3 or 4 short cat naps throughout the day normally lasting about half hour. I just go on her cues rather than having a strict time. So long as she goes to bed at the same time and we have a little routine then :)

We are still following cues and don’t have a set schedule or bedtime. He either has 2 longer naps or 3 x 30 minute naps across the day. Night time sleep varies between 10-12 hours.

Usually wakes around 6am and does 2-3hr wake windows - around 4 naps still as he will only sleep 30-40mins during the day!
Last bottle usually falls around 6.30/7 and he will go to bed after that - asleep by 8pm!

I follow his lead tho every day and dont wake him from naps so times vary! X

Usually asleep by 8.30pm and wakes up 6/7am (2/3 wakes in night).
During the day we have 3/4 naps every 2/3 hours, mainly 30 mins long but they can go on for 2 hours xx

Bath 6pm.
Bottle 6.30pm.
Bed usually no later than 7.30pm.
Wake up between 5.30-6.30am.

Nap 1 usually between 9-10am for 30 mins.
Nap 2 usually between 12-3pm for 1.5hrs.
Nap 3 usually between 4-5pm for 30mins.

Naps depend on what’s happening through the day, how well the previous nap went, so sometimes they change/she doesn’t always have them but I follow her cues I don’t put her down for a nap or wake her up at specific times but they usually follow a pretty similar pattern.

We don't really have a set time for bedtime, he's usually asleep by 9-10pm though. We'll always make sure we give a big bottle before sleep and he'll have some proper food around 7pm 😊 he doesn't wake at all in the night but wakes up no later than 6:30am xx