Pregnancy vitamins

I only take iron now, I finished folic acid at 12 weeks as my midwife also said it wasn't necessary anymore x

I started taking my vitamins mid preg bc I couldn’t keep them down. I had to since my teeth were chipping and had lost a tooth with first preg.

I continue them until I was 38 weeks pregnant. In the pregnancy vitamins isn’t only folic acid but also other vitamins, so I just continue and my midwife at the time said was best if I continue.

My midwife said folic acid wasn’t necessary beyond 12 weeks but to keep taking Vit D so that’s the only thing I take now x

Folic acid is most important in the first 12 weeks but everyone should continue Vitamin D throughout pregnancy and then after if you breastfeed. Personally I just continued my antenatal multivit to make sure I'm covered for any nutritional gaps, it won't harm and might help!

I stopped at 12 weeks then started taking them again 14 weeks and feel so sick again

I followed my midwife’s advice and stopped after 12 weeks but felt worse so i started taking then again at 14/15 weeks and im much better off