How do I get my daughter to eat?

She’s 19 months old and she use to eat very well she ate all her veggies, fruit and anything we put on her plate. I understand she’s adapting her taste now and learning what she does and doesn’t like but she doesn’t like anything. It’s hard at meal times to the point we are giving her snacks to fill her up I know that shouldn’t be an option but I’d rather her eat something than nothing at all. How do I go about this?

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Giving snacks "just to get some food in her" is often the trap that parents fall into at this age. If she's always full of snacks, she'll never experience the sensation of hunger, which is necessary for kids to be curious enough to try new food.

Not saying never give snacks - but try to limit them, and don't worry about her getting "enough" until she actually starts losing weight. Toddlers need a lot less than we think they do. Also, limit snacking at least an hour or two before dinner, so she's actually hungry before the meal.

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My son is doing this same exact thing rn at 19 months. I swear I’ll hardly feed him snacks durning the day and the most I can get him to eat is at breakfast the rest of the day you can forget it with my kid 2 bites and he’s done and will just start screaming at me. It’s a never ending battle. Your not the only one struggling with this right now 😅😭

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How do I get my daughter to eat?

She’s 19 months old and she use to eat very well she ate all her veggies, fruit and anything we put on her plate. I understand she’s adapting her taste now and learning what she does and doesn’t like but she doesn’t like anything. It’s hard at meal times to the point we are giving her snacks to fill her up I know that shouldn’t be an option but I’d rather her eat something than nothing at all. How do I go about this?

Avatar

4

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