EDS? HEDS?

Here!! HEDS with chronic pain, 2 boys now 2 and 4. Wished I had some answers when I was pregnant but no one could tell me Jack. Second pregnancy I struggled so badly with my hips until I saw a obstetric physiotherapist who gave me a whole routine to start - took maybe a month or so but it made a world of difference. You should be able to have your midwife refer you or refer yourself depending where you are. They may also recommend a belt to try to stabilise your pelvis but it doesnt work for everyone, didnt help me. Any questions please feel free to ask. Been there, done that, got the dislocated femur. *(Do not recommend that when your 7 months pregnant)*

Oh crikey! See luckily my symptoms are on the mild side! Sometimes I feel I’m being silly asking for help and I’m just imagining the pain ahahahah x

My joints were really unstable especially during early and late pregnancy, everyone including medical professionals fobbed it off. I done a whole load of trial and error; What helped support my hips were wearing a binding pregnancy belt, warm baths every night, hip exercises even gentle rotations on a ball, and a pregnancy pillow in-between the legs when resting and sleeping.
I hope your pain eases & you have a wonderful pregnancy 🫶