C- section
What did you do for your overhang after the gp cleared you?
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Also very keen to know some tips on this as my 6 weeks is up soon
Apart from weight loss which improved the look because I had less fat in the area. Scar massage, silicone strips and exercises to heal diastasis recti from youtube (Specifically Grow with Jo). I also asked for a physio referral for the DR so that a physio could assess and make sure I was engaging the correct muscles. It took time and slow improvement. I’ve had another C-section this time and I’ll be doing the same techniques again 🥰
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I’m 10 weeks postpartum,
We tried doing the duty (sorry don’t know how to word things in here), and right away it hurt. Like sharp sore pain.
Can this be normal after a c-section??
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C- section
What did you do for your overhang after the gp cleared you?
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