Recovery

More context - my cervix is still tilted, too high and fully closed! So if I get induced it’ll be a multi day process of trying to ripen my cervix first!

I know this is super personal but honestly, I didn’t find the recovery from a c-section nowhere near as bad as I expected! My main tip is to rest more than you think you need to rest, and when you feel ready to start doing things around the house, do not do it and wait a few more days! Also keep on top of your meds even when you think you don’t need them anymore.

I ate very well as well during my recovery which I believe had a huge impact on how fast I healed, lots of nutritious meals, bone broth, lots of iron, protein (helps heal the incision), zinc, fibre and lots and lots of healthy fats!!! Honestly I cannot stress enough how diet influences your recovery! X

I just had my second c section 7 months ago and slow regular movements was the best recovery tool for me.

The midwifes had me up and walking within 4 hours of my operation and my catheter removed. I was up and back to normal within 2 weeks this time round. X

The first time you stand up after a c section is the worst, but it really does get better from there. Keep on top of your pain medication and rest as much as you can, even if you feel like you can do more. My partner was handing me the baby to feed and he did all the nappy changes. Don't rush to have visitors if you don't want to and if you are breastfeeding, you can do it rugby ball style which takes pressure off your scar. Plenty of snacks!! You are hungry all the time when breastfeeding. P.s it was the most magical experience in the world ❤️❤️ Good luck x x

I had an emergency c section under general anaesthetic. If I’d known a c section was likely to happen I would’ve opted for one as an emergency one mentally isn’t a nice experience at all xx