Pregnancy anxiety🤕

I used to feel like this a lot I found some pregnancy anxiety meditations on YouTube that helped to calm my mind and relax me. Once you start feeling the baby move loads as well it definitely helps, since I started feeling them kick every day my anxiety about pregnancy pretty much disappeared. But you’re not alone 🖤

Honestly nothing will stop the worry and anxiety😔 until you have your baby in your arms, even then the worry carries on. You love your baby so much that’s why the worrying is there. I’m terrible I worry about everything, in my pregnancy I was going crazy and now my little man is here 4 weeks today I’m worried with him having bogies in his nose lol

I found watching netflix baby/parenting programmes and reading parenting books really did the trick for me. Long walks or a long relaxing bath. X

I would highly recommend the positive birth company digital pack or book to get you in a positive mind set. They also have Facebook groups which I found useful for keeping a positive mindset xx