Positive affirmations

Anyone happy to share their positive affirmations for birth? Trying to come up with a list is hard!! TIA xx

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I make decisions that feel right for me and my baby

Every surge brings me closer to meeting my baby

I am strong, I can do this

My body knows how to birth my baby

I am safe, am calm, I am relaxed

My baby will be born when the time is right

I am calm, I am comfortable, I am confident

I listen to the needs of my body and my baby as I give birth

I embrace the power of birth

My surges are not stronger than me because they are me

I breathe in calmness, I breathe out tension

Asking for help is strength, not weakness

My body is designed to do this

1 minute is no time at all

I embrace whatever path my baby’s birth takes

I relax and breathe through each surge

I am prepared for the birth of my baby

I breathe my baby down

My body achieves because my mind believes

I relax my jaw, drop my shoulders and soften my body

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I can do anything for one minute

My body was made to to birth my baby

I can endure

I know what is right for me and mu baby

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Thank you ladies, super helpful xx

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Curious…

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