I had my son 4 months ago and had forceps & episiotomy. Sex is still painful 4 months on, I only feel less discomfort in one position but literally any other and it genuinely hurts quite a lot. We are using a lot of lube and taking it slow but it doesn’t feel like it’s getting any less painful..
Is anyone else in the same situation? Feel so deflated by it, me and my partner have always had a good regular sex life so now only doing it with one position and every few weeks because of the pain is getting me down.
Any advice or tips etc appreciated 🙏🏼
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Hiya,
I had the same issue with my first son and he’s 2.5 years now.
I would say it took me at least up to a year to feel completely comfortable and pain free.
Your episiotomy scar is just still fresh and doesn’t have much elasticity, I found regular massages to it with lots lube helped! But most of all, don’t give up on the sex. Just keep to whatever you’re comfortable with doing and eventually it should get better. 😊

If you’re already having sex at 4 months post birth… kudos to you! I was 7-8 months at least and even now with an episiotomy scar.. it’s uncomfortable and my son is now 16months old. Don’t put too much pressure on yourself! Take things slowly and lots of foreplay. Warm yourself up :)

Go and see a gynaecologist. Get some specialist advice. It's probably normal but best to get properly assessed
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