Babies who sleep until 7am ish

Hey! Looking for nap schedules for babies who sleep 7pmish to 7am-ish.
My LG has been waking earlier and earlier and I now awake for the day around 5.30/6am but was always 7am.
Thinking maybe need to cut her day naps down.

Currently 1.15 hours am and 1.30 hours pm.

Thanks 😊

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Typical naps on a two nap day (switches between two and one it’s annoying)
10ish-11:30jsh then 3ish-4:30
Or 12-3 on a one nap day. Bedtime at 8pm wakes up between 6:30-8 am

(He doesn’t sleep through but that’s cause he’s a pig and wants milk)

My son goes to bed between 7-7.30pm and wakes currently 6.15-7am. He has a nap in the morning around 9 usually for an 1hr 20 mins and then an afternoon nap around 1-2pm which varies from 40 mins to 1hr and a half.

It could just be a phase. My little boy went through a phase of waking at 5.30 and even woke up at 4.50am one morning! 🙃. But after a week or 2 he went back to sleeping in longer.

Our nap schedule is:

Nap 1: 11am-12:30pm
Nap 2: 3pm-4pm

And my boys bedtime is 6:30pm-7pm and wakes for a bottle at 6:30am but sleeps until 8am afterwards 😊

I’m so jealous! My little girl used to settle back after a bottle but is wide awake for the day now 🥲 do you find a shorter afternoon nap helps or does your boy not sleep longer than an hour? My girl would sleep 2 hours each nap if she could.

I let my boy sleep as long as possible in the day so I can get peace😂 but he naturally only goes about an hour in the afternoon. Sometimes we bring him in bed with as at 6:30am for the bottle if he seems a bit awake to ensure we get that extra bit of sleep!

aaah that’s ideal! My girl will sleep long on both naps so I’ve been shortening them to 1.15 hours to see if that will help create some sleep pressure but I’m not sure it makes a difference. I might trial just letting her sleep for what she needs and if it really doesn’t make a difference then I can just stop capping her naps. So hard when lots of info and sleep pressure etc 🙈

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