Need some advice

I don’t understand sometimes why anxiety and
depression, make you question everything and making you want more then what you have or make you think you are not good enough for anyone, and it’s harder when you have 3 kids and a husband who need you, house to clean, food to cook, and no time for yourself. I find myself wondering why I am still here . No I don’t want to die but I want to stop my mind from all the negative thinking and the fighting in my head . Is anyone else dealing with this? And when I get like this I get sick and don’t wanna do anything. I would do anything to be happy again I mean truly happy with myself. Don’t get me wrong I love my life and my family so much and I am so thankful for everything I have and that I am still here , but anxiety and depression are taking the real me away…. Any advice to help me ….. thanks!

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Have you thought about seeing a therapist or maybe your family doctor to be put on medincine. I know medication isn't the answer to everything but I had terrible anxiety and my doctor prescribed me medicine and that was a lifesaver. Sending you hugs. I know how you feel mama, it's very tough. Hoping you can get through it. ❤️

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I also have 3 kids and dealing with this as well. I hope we both get better one day

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