TODAY, October 4th, I'll be sharing an all new Masterclass: Unbothered: How to be Less Reactive Toward Your Spouse.
We start at 6pm EST.
Here is what I'll be talking about:
-how to remain calm even when your spouse is pushing all of your buttons
-how to communicate things you are unhappy about in a way that helps your partner actually hear you instead of being so defensive
-how to maintain your peace and positive energy no matter what unexpected or disappointing situations happen
-how to stop spending so much time ruminating on what's going wrong, and instead direct your brain to more helpful and productive thinking
-how to stop lashing out when you're angry, so that you aren't constantly reacting in ways you feel guilty about later
You will walk away with tangible steps that move you forward and help you to truly step into being someone who is Unbothered.
This Masterclass is free to attend, but you need to register. A recording will be sent to anyone who can't make it live.
You can read all about the Masterclass and register here: DrChavonne.com/unbothered
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