Finger foods for mostly vegan baby

Please help and list below. My LO will only eat things that he can individually pick up. He won’t eat from a spoon. He will try to use it himself at time, but will pick things up like beans or small pieces of pancakes for example.

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Try food pouches, they make holders so they don't squish it all out. Make fritters with Shredded veggies. Veggie tots.

Also Frozen veggie bags are usually less squishy when heating back up, might be able to eat some of those

I’ve tried! He makes it into a game and wants to out the top back in the pouches lol 😩

loves peas, but I feel like I’m running out of things to hold him as a meal.

Maybe try making everything into some type of pancake or muffin so he can pick them up. Like veggie muffins or fruit muffins and if you need a flour substance use substitutes like almond flour!

https://veganrunnereats.com/8775/what-vegan-kids-eat/ sample menu of an actual toddler

Veggie fries

Thanks Rosie !

Thank you! I will try!

Thank you!!! I’ll check it out!

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