Sleep though the night

I don't think there is any, Ive tried everything and still the same

It's really hard, if they need to wake they will, I had a non sleeper and nothing worked but letting go and accepting it was so much better than trying to find and failing to find the mythical answer.
Sorry it's brutal at this age.
Advice you'll get from here will be by parents who have sleepers or babies who will accept sleeping rather than non sleepers.
Hope you get through it and sleep settled soon x
Just my experience :)

I think you'll find the majority of 5 months don't sleep through and that's totally normal. They mostly still need feeds through the night unfortunately. It's also too young to sleep train. There tends to be an improvement once they're getting established on solids

My 5 month old went through a sleep regression and I literally asked ChatGPT to create me nap schedules everyday depending what time he woke up. This massively helped but I also think he just grew out of it too! Definitely have a look at day time sleep and see if that helps x

I feed before taking mine to bed, take her upstairs and change her nappy then pop her straight down into her sleep bag. She'll wake up once during the night for another feed, depending on when the last feed was, maybe twice, then she's up between 7 and 8 for the day and another feed

My baby is 9 months, and still waking twice a night. My first was the same too. Some babies just sleep better than others. The other day my baby actually drank 11oz of milk before he went to bed at 7pm and still woke at 11pm and again at 3am, and then up for the day at 5:30. He usually has a 7oz bottle before bed, but clearly the amount he drinks before sleeping makes no difference as he's slept the same after only drinking 3oz. I'm not sure there's anything to be done

Do you have a white noise machine or a Ewan? We have the room dark and the white noise on, a bottle before putting her into her next to me and that works for us. I know every baby is different though. We also try to avoid naps after 5oclock x

I know all kids are different but at 5 month my first son was sleeping though the night now this is draining my sole , I just want a good night's sleep

My boy is 6.5 months and has just started sleeping through this week. We had regression for almost 2 months, then he went back to having one feed, then started to not settle despite the feed so just kept my routines and night responses consistent. Then this week it just happened. It will happen, but if he isn’t ready he just won’t, a lot of it is developmental and out of your control. If your routines are in place, then when it does happen, you’ll be set.

The late nap is also a good point! No naps past 5, and at the moment my boy is on 3 naps but the last is only around 15/20 mins. Total day sleep is no more than 2.5-3 hours. That way he’s tired at bedtime but has also had some good sleep in the day.

Good luck x