Hi mums and step mums, just looking for some advice really. My step daughter (6) lives with me and my partner full time, and I’m getting increasingly concerned about her heath and diet. She’s been diagnosed with anemia and is on liquid iron. She’s absolutely awful with fruit and veg, like she will pick veg out of sauce if we have pasta or curry and will only eat like half an apple if we make her eat one… she likes strawberries but we can’t afford to only give her these! All day she just wants crisps and unhealthy snacks and never wants healthy things unless we make her have them…
I made curry tonight and she didn’t eat any of the actual curry, just the rice.. she’s been off school poorly today because she kept falling asleep in class and I can see this is because she’s low in iron as isn’t eating the right food and I want to see change!
It doesn’t help because my partner doesn’t give her the iron medicine because she cries when she has to have it (it’s supposed to be every other day but I don’t think he’s given it to her for over two weeks now…. And if I go to do it he says no he’ll do it but doesn’t..)
How can I help her to overcome this fussiness and help her eat more fruit and veg without overstepping my responsibilities as a step mum?
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I'd blend the veg to be in the sauces
The unhealthy stuff is a no go if she's not eating what she needs to
Maybe smoothies too
With your partner, he needs to sort his shit out for not giving her meds when she needs them

Set dinner out as options? Like buffet style so she chooses what she wants of each and explain she must have some veg/fruit, some protein and some carbs at every meal. I'd also blend and hide fruit and veg in everything!

I remember my step son at 6 wouldn't eat any meat other than chicken so we had "water chicken" and "oink chicken" and "moo chicken". See it as a marketing exercise almost, it's not the food it's how it's sold 😂