How are people prioritising what to do in the short spans of time that you have to yourself with a newborn? My son is napping and will sleep for 10 minutes up to an hour and I don't know where to start. Should I eat? Should I shower? Should I be doing chores? We're nearly 8 weeks postpartum and I'm struggling with self care. I'm always in my pyjamas, in the house and don't eat properly or shower unless my husband is here 🙃 *crosspost*
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Honestly if I've got no plans, I'm sleeping at the same time😅
I give myself a 'to do' list every day though so I keep busy and keep on top of household chores.
I shower when baby is awake, if my partner is awake I pass baby to him for cuddles, but otherwise baby is fine in cot for 10 min.

I priorities me time, whatever makes me feel better. I try and get dressed everyday potentially make plans for the following week or weekend

I’ve found showering at night when my husband’s home, allows me to have breakfast the next day. Otherwise I’m eating biscuits all day 🫠
Also started using the sling properly and game changer!

I do things that can’t be done whilst he is awake/in a sling. I literally think to myself, can I do this whilst he’s asleep on me, if I can I leave it lol.
So generally I’ll nap/shower/get dressed/cook. Cus I can clean, do washing, load dishwasher, put clothes away when he’s strapped to me or happy in the bouncer

Get yourself a carrier.. my 7wk old is in it all the time this week and means I have some freedom to walk around the house and be hands free because she’s going through a ‘do not leave my sight’ phase x

I shower before bed while my husband is home and prep breakfast and lunch for the next day as I would as usual when I'm working so always got something decent to eat x

I do the things I can’t do while wearing him like showering etc. If he wakes up again but isn’t hungry, I’ll just pop him in his carrier and get myself some food. We often have contact naps together as we cosleep. Sometimes he doesn’t go down at all so I have to wait for my partner to get home from work to shower 🤣x