Feeling Defeated

I tried for about 2½ months and eventually switched to formula because I just couldn’t keep it going—and I wasn’t even dealing with half of what you’re going through, especially not without support from my partner during such a vulnerable time. I’m really sorry you’re carrying that alone, mama.

My son is a happy, healthy almost 5-year-old now 🥰 He turns 5 on June 17th and is my whole world. We did our best and tried our hardest. It’s okay to use formula—it doesn’t mean you failed.

You deserve care and understanding just as much as your baby does. Feeding choices are hard enough without feeling unsupported.

I’m here if you ever want to talk 🤍

Sending hugs your way. You definitely can try again depending on how long it's been since you've stopped. All you have to do is place the baby on your breast to stimulate your nipples and you should start producing again. Also you may want to try a wearable pump it will help pull the milk to the surface. Do 10 to 15 minutes at a time also lots of water. I had the same issue but, it was one breast that wasn't producing very much either. I honestly gave up and didn't want to but, my little boy had latch issues and it was soo stressful. If its something you can't handle I promise you aren't failing, it will feel that way but, know you've tried your best and thats what matters. Unfortunately men don't understand what we go through after birth. Best you can do is to try and explain how you are feeling in the best way you can. I cried almost every night the first month my son was born for what felt like no reason at all and sometimes there really isn't a reason. Our hormones take a huge hit once the baby is born.

I hate the character limit. You are absolutely doing the best you can. Don't let yourself drown in the ppd and anxiety reach out to a therapist if you need to and you can also reach out to the hospital for a lactation specialist.

Hugs!
Hey mama, baby sleep coach here and mama of 3. Keep the baby alive... whether it's breast or bottle. You're doing great! This period can be emotionally taxing. Play healing music at 432hz frequency (you can search for Christian music 432hz on YouTube too). Do that to help calm your mind and your nerves. Message me if you want to chat.