Sleep Schedule and sleep positions

You can use huckleberry to track sleep for free you just don't get the insights. I'd say she sleeps perfectly for her age though and you'll only drive yourself mad tracking it all the time. Only two wakes a night at that age is really good.

You can use huckleberry even without paying so you can track her sleep / feeding : nappies .

Though I’d say her sleep is fine , just follow her lead still at this stage . Look for her cues . Around 3 months they go through different growth spurts again and some days she’ll sleep better than others .

You’re looking about 4-6 naps a day depending on how long naps are , and yet again unless you have to wake baby from a nap, don’t .

They should be sleep 9-13/14 hours at night .

Some babies have high/ lower sleep needs than others ( need more / need less)

As long as she’s feeding, good wet/ dirty nappies, I wouldn’t worry too much .

Same with “sleep” training , don’t worry so much. Whether it’s contact nap, falling asleep on the boob/ bottle , rocking, putting down and they self soothe themselves / use a dummy . Baby will get there eventually and things get easier .

Huckleberry but don’t use it religiously. At 3 months wake window is 1-2 hours . I wouldn’t sleep train at 4 months. Usually there’s a regression. Just go with the flow x

I used an app called baby tracker and still do with my little girl who’s 10 months. I used it primarily to log nappy’s and milk feeds as I breast feed so like to know how long and how often, never bothered with tracking sleep in the early days but as she got older and babies take less naps that’s when I started to log sleep. The app is as simple as start timer when baby starts sleeping and stop it when she wakes. Also never bothered sleep training or anything I just followed my baby’s lead and signs for being tired and she sleeps brilliantly. I think until they are 5 months they don’t really have any schedule baby’s just sleep and wake when they want, you’ll start to see a rhythm/ natural routine come in to play when they can really distinguish day and night sleeps which is 5 months onwards

This is really helpful, I just wanted to make sure I was doing her sleep right

I use Nara baby to track my little ones sleep and feeds, you get all the insights/trends and it’s free; I’ve found it really useful

sounds like you’re doing great and waking twice is amazing at that age. But don’t worry if it gets worse. If you try to be too routined you will only stress yourself out x

I use Huckleberry. I personally just use the free version, but I'm happy to give you a referral so you can get 30-days free of premium to try

Nara baby is really good, it’s simple and lets you track everything also napper is another one