Social anxiety/ awkward, /vent

What helped me was just putting myself out there CONSISTENTLY. I take my daughter to gymnastics, a music mom class, and story time at the library. I just kept showing up even if I didn’t speak to anyone and eventually the little ones (aka the kids interacting with each other) helped in a sense just opening up to the mom… please know I get it and it still takes a lot for me to just say hi but you can do this… little by little … also you would be surprised how many stay at home moms feel just like us 💜 (sorry I didn’t proof)

Just came here to say girl me too! You are not alone. I’ve always been a bit shy but I used to have a ton of friends and would always be hanging out with someone, started slowly isolating and now I’m so nervous to go hangout with people but I miss having a tribe it’s lonely! Just wanted to say though that you are not alone and getting out little at a time is worth it. I would come hangout with you if I could. You’ve got this girl, your true friends will understand and accept you where you are at while you get comfortable around them. I think it’s just the initial meeting new people and then being consistent enough to get fully comfortable again can be a hard cycle to break but you’ve got this. Don’t give up or be hard on yourself. That is my favorite personality type lol

Following cause I need the same advice. The worst part is everyone thinks I'm extroverted because of my personality. 🫣 So I don't think the other women at church see me as someone who needs a little extra encouragement to branch out.

Start out making small steps toward putting yourself out there. Keep showing up to things even if you are nervous and shy. It will eventually feel less hard. Keep trying to make small talk, like give a compliment. Remember that failure doesn't mean you aren't worthy or did anything wrong. Keep pushing yourself, and you will find your people.