Mantras getting me through month 4 with my previously amazing sleeper š„¹
As most of us are currently going through it with sleep, i thought Iād share the things Iām telling myself at 4 in the morning when she is frantically thrashing around trying to connect her sleep cycles.
āDespite what people call it, this is not a regression. She is not going backwards, she is learning something new.ā
āShe is a baby doing baby things - sometimes they donāt make senseā
āHer brain is going through a massive change. Regardless of how tired I am, she is building something that will stay with her for life.ā
āI can only help give her the foundations to get through this, this is something she will learn for herself, in her own time.ā
āI am lucky that get to be here to watch her learn this new skill.ā
āI will sleep again.ā (Probably the most important one)
I know Iām finding this period tough, because before now we had a baby who only woke once during the night. These are nice reminders I repeat to myself when Iām tired (and awake at 3:45). I hope they might be useful to someone else in the same position.
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"He's not giving me a hard time, he is having a hard time" ā¤ļø
Needed to read this today ā¤ļø
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Mantras getting me through month 4 with my previously amazing sleeper š„¹
As most of us are currently going through it with sleep, i thought Iād share the things Iām telling myself at 4 in the morning when she is frantically thrashing around trying to connect her sleep cycles.
āDespite what people call it, this is not a regression. She is not going backwards, she is learning something new.ā
āShe is a baby doing baby things - sometimes they donāt make senseā
āHer brain is going through a massive change. Regardless of how tired I am, she is building something that will stay with her for life.ā
āI can only help give her the foundations to get through this, this is something she will learn for herself, in her own time.ā
āI am lucky that get to be here to watch her learn this new skill.ā
āI will sleep again.ā (Probably the most important one)
I know Iām finding this period tough, because before now we had a baby who only woke once during the night. These are nice reminders I repeat to myself when Iām tired (and awake at 3:45). I hope they might be useful to someone else in the same position.
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