Woke up today feeling like I need to be scrolling too much on social media, haven’t work all day and stayed in my phone most of the day.. proceeded to try to work and then felt like crying out of knowhere. Las t week I had a fight with my husband and we discussed in front of my son who is 2 years. It was not that bad of a discussion and we supposedly got to an agreement to make things better but I just don’t feel like it got norrmal.. I feel like there is some built resentment between us both, I think I have an anxious attachment and he is avoidant and just stays quiet when we discuss important things and lately I’ve felt like I can’t really talk with him or anyone about how lonely I feel in my relationship, he never says I love you, never gives compliments, never hugs and when I talk to him never seems to be interested and doesn’t respond to anything I say.. if I ask what do you thing he’ll say o don’t know what do you want me to say.. he has mentioned I talk too much, doesn’t like to do anything I like to do or try anything different than staying at home rotting in front of a tv and I just wish even if he was not a fan of different things he would at least try for once but his no or dislike of everything I suggest is very determinant meaning whatever I want to do I can’t count on him to do and I’m in my own in everything
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Here to listen ❤️ as someone who struggles with depression. I learned different techniques that helps me.

When I get in those funks, I try to get out more. I will take the kids to library and have small talk with people there. Whatever you have to do to make you happy.
Men are much different than women. My husband was raised to bottle his feelings. Your husband just may not know how to handle what you are going through.