
What are the best baby lullabies to help them sleep? How do nighttime lullabies for babies even work? Nothing says peace and calm quite like a baby lullaby.
Think ‘Twinkle, Twinkle, Little Star’ or ‘Hush, Little Baby’ – they’re the lullaby songs you’d sing to your little one to soothe them, calm them, and send them to sleep.
The thing is, nighttime lullabies really work – science has shown it.
No baby minds if you’re not the best singer, or if you forget the lullaby lyrics.
What really matters is the rhythm and the tune and the bond between mama and child (and, as you’ll see, nighttime lullabies can help soothe you as well).
From their ancient history to their actual calming effects – even some tried-and-tested baby lullaby lyrics to help your little peanut drift off to snoozeland...
In this article: 📝•
What is the purpose of a lullaby?
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Is lullaby music good for babies?
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What is the most popular lullaby?
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What is the famous lullaby?
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What are the best baby lullabies?
So, let’s start from the basics.
What is a lullaby?
It’s a simple song that parents sing to their infants to help get them to sleep.
Few things paint a more idyllic picture of the mama and child bond than the lullaby.
As songs, they’re simple, repetitive, and slow – and you can rock your baby in their cradle, or your arms, while you sing.
They’re often called ‘cradle songs’ for precisely that reason.
Where do bedtime lullabies come from?
Well, to answer that, let’s look at the original lullaby meaning.
A bit of an academic question, but actually an interesting one.
The word probably combines the word ‘lull’ – as in, ‘to calm’ – with ‘by’, meaning ‘close’. Simple.
However, some people have wondered whether ‘lullaby’ comes instead from the Hebrew phrase, ‘Lilith, begone’.
A weird one, we know, but it kind of makes sense.
Lilith was a demon from folklore who was said to steal baby’s souls as they slept – and lullabies could help keep her away.
Mamas around the world have been singing lullaby songs pretty much forever.
And they don’t really change very much.
Babies tend to be quite fussy when it comes to music.
So, what’s the oldest lullaby?
That would be a 5000-year-old Babylonian song known as ‘Little Baby in the Dark House’.
Unfortunately, though, we don’t know the tune, but we do know the lullaby lyrics:
Little baby in the dark house You have seen the sun rise Why are you crying? Why are you screaming? You have disturbed the house god “Who has disturbed me?” says the house god It is the baby who has disturbed you “Who scared me?” says the house god The baby has disturbed you The baby has scared you Making noises like a drunkard Who cannot sit still on his stool He has disturbed your sleep “Call the baby now,” says the house god.
If mamas have been singing baby lullabies for so long, there’s got to be some good reason for it, right? Right!
These lullaby songs have been shown to have remarkable benefits – and, here’s the cool bit, not just for the baby.
So when you’re singing a lullaby, why does that make baby fall asleep?
Well, bedtime lullabies have been shown to lower babies’ heart rates and steady their breathing.
The thing is that baby lullabies don’t even need to be in your given language to affect your child (as, obviously, they won’t have developed language yet).
It’s exciting that the soothing effect of a baby lullaby isn’t just speculation.
There’s real scientific evidence to demonstrate that lullabies do actually calm your baby and help them sleep.
So we know baby lullabies can help baby sleep, which can be enough of a reason alone!
But bedtime lullabies actually have other benefits for both you and baby.
Lullabies don’t need to be in your language – or have any language at all.
However, singing regular lullaby songs can be a good time for babies to get familiar with different words.
In fact, singing to your sleepyhead may help them develop language faster than others who aren’t sung to.
It seems that babies are busy developing even when they’re falling asleep.
The really cool thing about bedtime lullabies is that they’re not just for babies.
All those calming effects that a lullaby has on your baby?
They can be enjoyed by you as well.
One study found that singing lullabies helped parents feel less stressed about their child’s development.
Another found that lullabies might help you with postnatal depression.
Singing songs to your child may well contribute to building a strong emotional bond too.
Win-win-win.
Now we know how amazing lullaby songs for babies can be, does that mean you should play them all night?
Well, no.
At least, not according to Dr. Janet Krone Kennedy, author of ‘The Good Sleeper: The Essential Guide to Sleep for Your Baby ‒ and You’.
Playing or singing lullabies can be used to help baby drift off to sleep, but Dr. Kennedy recommends playing them for up to 30 minutes, so they’re not reliant on lullabies to stay asleep, only to get to sleep.
So, what are examples of popular baby lullaby songs?
Here are a few favorites from our mamas of Peanut, complete with baby lullaby songs lyrics.
You’ll probably know them already, but we’ve got the baby lullaby lyrics to refresh your memory.
By the way, nothing is stopping you from coming up with your own!
Firstly, a classic. You don’t get much simpler than the ‘Twinkle, Twinkle, Little Star’ lullaby – and your baby should love it too.
It’s a song about gazing at the stars.
Twinkle, twinkle, little star, How I wonder what you are. Up above the world so high, Like a diamond in the sky. Twinkle, twinkle, little star, How I wonder what you are.
‘Hush, Little Baby’ is another popular lullaby ‒ these are the ‘mockingbird’ lullaby lyrics.
However, this one’s been adapted into many different versions with all sorts of different lyrics.
Here’s one of the more well-known versions of ‘Hush Little Baby’ lyrics, although feel free to change it how you like.
Hush, little baby, don’t say a word, Mama’s gonna buy you a mockingbird. And if that mockingbird don’t sing, Mama’s gonna buy you a diamond ring. And if that diamond ring turns brass, Mama’s gonna buy you a looking glass. And if that looking glass gets broke, Mama’s gonna buy you a billy goat. And if that billy goat doesn’t pull, Mama’s gonna buy you a cart and bull. And if that cart and bull turn over, Mama’s gonna buy you a dog named Rover. And if that dog named Rover won’t bark, Mama’s gonna buy you a horse and cart. And if that horse and cart fall down, well you’ll still be the sweetest baby in town.
Next, try these ‘Rock-a-Bye Baby’ lyrics – another classic lullaby.
Rock-a-bye baby On the treetop When the wind blows The cradle will rock When the bough breaks The cradle will fall And down will come baby Cradle and all.
This is one of the sweetest popular lullabies, according to our mamas of Peanut.
Here are the ‘You Are My Sunshine’ lullaby lyrics:
The other night, dear As I lay sleeping I dreamed I held you, in my arms When I awoke, dear I was mistaken So I hung my head and I cried.
You are my sunshine My only sunshine You make me happy When skies are gray You'll never know, dear How much I love you Please don't take my sunshine away.
I'll always love you And make you happy And nothing else could come between But if you leave me to allow another You'll have shattered all of my dreams
You are my sunshine My only sunshine You make me happy When skies are gray You'll never know, dear How much I love you Please don't take my sunshine away.
If you’re after a popular French lullaby, you’ve found it!
‘L’etait une Petite Poule Grise’, or ‘There Was a Little Gray Hen’.
Here are the French lullaby lyrics:
L'était une une petite poule grise Qu'allait pondre dans l'église Pondait un p'tit' coco Que l'enfant mangeait tout chaud
L'était une p'tit' poul' noir Qu'allait pondre dans l'armoire Pondait un p'tit' coco Que l'enfant mangeait tout chaud
L'était une p'tit' poul' blanche Qu'allait pondre dans la grange Pondait un p'tit' coco Que l'enfant mangeait tout chaud
L'était une p'tit' poul' rousse Qu'allait pondre dans la mousse Pondait un p'tit' coco Que l'enfant mangeait tout chaud
L'était une p'tit' poule beige Qu'allait pondre dans la neige Pondait un p'tit' coco Que l'enfant mangeait tout chaud
L'était une p'tit' poule brune Qu'allait pondre sur la lune Pondait un p'tit' coco Que l'enfant mangeait tout chaud
And the English lullaby translation:
There was a little gray hen Who laid an egg in the church That the child ate hot.
There was a little black chicken Who laid an egg in the wardrobe That the child ate hot.
There was a little white chicken Who laid an egg in the barn That the child ate hot.
There was a little red chicken Who laid an egg in the moss That the child ate hot.
There was a little beige hen Who laid an egg in the snow That the child ate hot.
There was a little brown hen Who laid an egg on the moon That the child ate hot.
Now for some Spanish lullaby lyrics!
We love this beautiful, calm Spanish lullaby, ‘Arrorró Mi Niño’, which roughly translates to ‘Hush-a-Bye My Baby’.
Arrorró mi niño Arrorró mi sol Arrorró pedazo De mi corazón.
Este niño lindo Ya quiere dormir; Háganle la cuna De rosa y jazmín.
Háganle la cama en el toronjil Y en la cabecera Pónganle un jazmín Que con su fragancia Me lo haga dormir.
Arrorró mi niño Arrorró mi sol Arrorró pedazo De mi corazón.
Esta leche linda Que le traigo aquí Es para este niño Que se va a dormir.
Arrorró mi niño Arrorró mi sol Arrorró pedazo De mi corazón.
Este lindo niño Se quiere dormir... Cierra los ojitos Y los vuelve a abrir.
Arrorró mi niño Arrorró mi sol duérmase pedazo De mi corazón.
And the English translation:
Hush-a-bye my baby Hush-a-bye my sun Hush-a-bye oh piece Of my heart.
This pretty child Wants to sleep already Make him a cradle Of rose and jasmine.
Make him a bed On the lemon balm And at the head Put jasmine With its fragrance To put him to sleep for me.
Hush-a-bye my baby Hush-a-bye my sun Hush-a-bye oh piece Of my heart.
This beautiful milk That I bring him here Is for this baby Who is going to sleep.
Hush-a-bye my baby Hush-a-bye my sun Hush-a-bye oh piece Of my heart.
This lovely baby Wants to sleep He closes his eyes And opens them again.
Hush-a-bye my baby Hush-a-bye my sun Hush-a-bye oh piece Of my heart.
As we’ve mentioned before, baby lullabies don’t have to be in a language that you speak, and they can be a beautiful way of honoring your heritage.
There is a famous Filipino lullaby that you may recognize: ‘Sa Ugoy ng Duyan’, which translates to ‘In the Rocking of the Cradle’.
Here are the original Tagalog lyrics:
Sana'why di nagmaliw ang dati kong araw Nang munti pang bata sa piling ni nanay Nais kong maulit ang awit ni inang mahal Awit ng pag-ibig habang ako'why nasa duyan.
Sana'why di nagmaliw ang dati kong araw Nang munti pang bata sa piling ni nanay Nais kong maulit ang awit ni inang mahal Awit ng pag-ibig habang ako'why nasa duyan.
Sa aking pagtulog na labis ang himbing Ang bantay ko'why tala, ang tanod ko'why bituin Sa piling ni nanay, langit ay buhay Puso kong may dusa sabik sa ugoy ng duyan.
Sana'why di nagmaliw ang dati kong araw Nang munti pang bata sa piling ni nanay Nais kong maulit ang awit ni inang mahal Awit ng pag-ibig habang ako'why nasa duyan.
Sa aking pagtulog na labis ang himbing Ang bantay ko'why tala, ang tanod ko'why bituin Sa piling ni nanay, langit ay buhay Puso kong may dusa sabik sa ugoy ng duyan.
Nais kong matulog sa dating duyan ko, inay Oh! Inay!
And here’s the English translation:
I hope my old day doesn't go away When I was a child with my mother I want to repeat my dear mother's song Song of love while I'm in the cradle.
I hope my old day doesn't go away When I was a child with my mother I want to repeat my dear mother's song Song of love while I'm in the cradle.
In my sleep I was very sleepy The guard yellow note, the guard yellow star With mom, heaven is alive My heart aches anxiously for the swing of the cradle.
I hope my old day doesn't go away When I was a child with my mother I want to repeat my dear mother's song Song of love while I'm in the cradle.
In my sleep I was very sleepy The guard yellow note, the guard yellow star With mom, heaven is alive My heart aches anxiously for the swing of the cradle.
I want to sleep in my old cradle, mom Oh! Mother!
For longer bedtime lullabies, you can’t go wrong with a Baby Einstein video lullaby on Youtube.
Not only can you get baby lullaby songs free (although you’ll have to be aware of Youtube adverts, which can be loud and wake baby up), but there’s also a whole range of baby lullabies to choose from!
Some favorite Baby Einstein video lullabies from our mamas on Peanut are Naptime Music for Babies and Lullaby Time: Soothing Sounds for Baby.
If your little one (or you) are Disney devotees, you’ll want some relaxing Disney lullaby music to help baby drift off to sleep.
Disney makes some of the best lullaby songs for babies ‒ some, you and your little one will probably already recognize:
A soothing lullaby for baby is more likely to be one that you sing to them ‒ even if you’re not the best singer, baby will be more soothed by hearing your voice.
Well, all babies are different, and different lullabies will put different babies to sleep faster.
But there is a song that was produced to reduce heart rate and stress levels, which can help babies fall asleep paster: ‘Weightless’ by Marconi Union.
Well, when it comes to lullaby music, there is one very well-known classic lullaby: Brahms’ lullaby.
What is Brahms' lullaby called? It’s actually called ‘Wiegenlied’, which means ‘Lullaby’ or ‘Cradle Song’.
But it’s also known as the ‘Go to Sleep Song’, the ‘Go to Sleep, Little Baby Lullaby’, ‘Guten Abend, gut' Nacht’, and ‘Lullaby and Goodnight’.
Here are Brahms’ lullaby lyrics:
Lullaby and good night With roses bedight With lilies o'er spread Is baby's wee bed
Lullaby and good night Thy mother's delight Bright angels beside My darling abide
Lay thee down now and rest May thy slumber be blessed Lay thee down now and rest May thy slumber be blessed
Lullaby and good night With roses bedight With lilies o'er spread Is baby's wee bed
Lay thee down now and rest May thy slumber be blessed Lay thee down now and rest May thy slumber be blessed
Lullaby and good night You're thy mother's delight Bright angels beside My darling abide
As for the best baby lullaby? Well, that depends on what your baby [sleeps[(https://www.peanut-app.io/blog/newborn-sleeping-too-much) to!
The best way to tell which bedtime lullabies work for your little dreamer?
Try different lullaby songs to see how they react.
So, does lullaby music actually work for sending babies off to dreamland?
Well, for some babies, yes, and for others, maybe not.
But it can be about finding the right lullaby for your baby.
After all, as mamas can have different tastes in music, so can babies!
If no lullabies are working for your little one, try singing or humming one yourself ‒ hearing your voice will be extra soothing for baby.
If you fancy extending your range of bedtime lullabies, why not ask other mamas at Peanut for their favorites?Nothing‘s stopping you from entertaining your little one with a Taylor Swift rendition – or some other song you might like.
Just remember that with a baby lullaby, the simpler the better.
Sweet dreams!
😴 More on baby sleep from The 411: How Safe Is Co-Sleeping? How to Dress Baby For Sleep How to Get Your Baby to Sleep in a Crib What to Do When Your Baby Cries in Their Sleep How to End Co-Sleeping: Your Quickfire Guide What to Know About the 12 Month Sleep Regression When Can a Baby Sleep With a Blanket? Your Guide to Baby Sleep Regressions When to Stop Using a Sleep Sack for Your Baby Is White Noise for a Baby Good? 8 Baby Movies to Watch Right Now 10 Best Baby Carriers: Tried & Tested by Real Moms
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